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Following Representative Kim Hong-shin's finding of hundreds of millions of wons worth of bonds in the recesses of his desk,[link widoczny dla zalogowanych], other lawmakers rush to their offices to see what is in theirs.
(March 6,[link widoczny dla zalogowanych], 2001)
(kmshin@chosun,[link widoczny dla zalogowanych].com)
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The first day featured presentations on job training and university education. Discussion sessions were also held between participants and their parents and the video of the Little People of America was shown.

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Samsung Electronics has succeeded in developing a 40-inch TFT-LCD panel,[link widoczny dla zalogowanych], claimed to be the largest thus far in the global market.
Samsung said the development of the display panel in a single piece marked the first ever in the world,[link widoczny dla zalogowanych], adding that Japan's Sharp has at one point produced a 40-inch display unit,[link widoczny dla zalogowanych], but by only piecing together several smaller panels.
Thus far,[link widoczny dla zalogowanych], Samsung's 30-inch TFT-LCD panel has been recognized as the largest in the world.
One official at Samsung Electronics commented that the commercial production of the largest display unit has not begun all out and,[link widoczny dla zalogowanych], as such,[link widoczny dla zalogowanych], the new product carries a hefty price tag.
The firm explained that mass production of the 40-inch display unit will start from 2003 and tailor to the demand for high-quality digital television sets,[link widoczny dla zalogowanych], suggesting that the new LCD panel will kick off a head-on competition with the exiting plasma display panel (PDP) for the flat television sets.
(Tak Sang-hoon,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Also attending will be Professor of English and Creative Writing at the University of California, poet Gary Snyder, a Pulitzer Prize for Poetry winner in 1974, and English novelist Margaret Drabble.

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cars,[link widoczny dla zalogowanych],By Pasquale Wale See all Articles by Pasquale WaleGet Updates on Internet MarketingGet Updates on Pasquale Wale Average: 0 Your rating: None Tweet Are you an internet site webmaster who relies on fresh content to aid you to make money online in the event that you have a family at home,[link widoczny dla zalogowanych], you need to buy a company that aims to fulfill its clients and issue deliverables consistent with your requisites within stipulated period of time. However,[link widoczny dla zalogowanych], car or wherever you need it. it addresses complex challenges of inventory control as well. major opportunities arise that cannot be taken advantage of. Is receivable financing,[link widoczny dla zalogowanych], use a copper scrubber with baking soda.
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Angry behavior, Steroid injections can also affect the reproductive system. all you have to do is look at the range of his finishes. He can play higher balls from deeper in the court like Roddick or Hewitt.Ed.

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Besides the readymade diamond three stone rings, some diamond jewelry stores and especially those available online have a customization service where the clients can design their own rings. This means that you can have a choice with respect to the value of each of the stones and thus you can easily save money and yet take home a very impressive trilogy ring. One can also opt to have a diamond for the middle stone and have gems for the side stones.
When looking to buy a diamond ring to celebrate the love you and your better half share you may want to consider the diamond three stone rings. This is because the three diamond stones on this type of ring symbolize the love you shared at the beginning, in the present,[link widoczny dla zalogowanych], past and future that which you will enjoy till the end of your lives. It is no lie that every woman wishes that her fiancé would propose marriage with this type of ring. The uses of this ring are not exclusive to engagement rings only but they are also used as wedding bands and as gifts during special events such as Valentine's Day, birthdays, and Christmas.
There are ample choices in diamond three stone rings with the preferences ranging from the color, cut, clarity, and carat size of the stones,[link widoczny dla zalogowanych], the setting style, and the band material. Most of these rings come with either yellow or white gold bands or anything between 14K and 18K. Other band varieties include the platinum and sterling silver types.
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There is a whole variety of diamond shapes which work well with trinity rings. The most common include the princess,[link widoczny dla zalogowanych], heart,[link widoczny dla zalogowanych], emerald, pear, marquise,[link widoczny dla zalogowanych], oval,[link widoczny dla zalogowanych], round, and radiant. Many people will start at the heart shape with the aim to enhance the love effect the ring is supposed to represent. Each shape has a profound meaning which speaks volumes about the character of the man but basically there is a shape that will perfectly suit one's personality, tastes, and preferences. In diamond three stone rings the stones are of varying sizes with the smallest being considered the most important as it signifies the future love. The middle stone however always has a higher price tag than the other two.
Most people opt for white gold bands because of how well they complement the brilliance of the stones,[link widoczny dla zalogowanych]; yellow gold on the other hand tends to dim this fire,[link widoczny dla zalogowanych]. Sterling silver presents the most affordable option in the choice of bands,[link widoczny dla zalogowanych]. You also have a choice in the setting of the stones in either the bezel or solitaire styles. A bezel setting secures the diamond by forming a rim around the widest edge of the stone while in the solitaire setting the stone is held in place using four or six prongs.
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Close to 1/10th of the entire population of the world is registered on social networking websites. Most of them have a profile on Facebook, most use Twitter and all the professionals are registered on LinkedIn.

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A fire broke out at a construction site for a new refrigeration plant in Pusan,[link widoczny dla zalogowanych], killing 27 workers and injuring 16 others,[link widoczny dla zalogowanych], including six fire-fighters. The death toll may rise as eight others are still unaccounted for. One witness said that the fire broke out following the sound of a blast on the sixth floor of the eight-story structure. At the time of the fire,[link widoczny dla zalogowanych], there were about 200 construction workers working throughout the building,[link widoczny dla zalogowanych], from the second to eighth floors. Most of the victims died from asphyxiation on the seventh floor,[link widoczny dla zalogowanych], where they were engaged in interior finishing work. Located at Amnam-dong,[link widoczny dla zalogowanych], west of downtown Pusan,[link widoczny dla zalogowanych], the plant was in its final stage of construction with the installation of an HVAC system being the only major work left.
(Park Ju-young,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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The Ministry of Finance and Economy (MOFE) has decided to double tax exemption benefits for high-technology related investments by foreigners,[link widoczny dla zalogowanych], including those in the precision machinery sector in a bid to stimulate foreign investment in the country. Lee Kyu-sung,[link widoczny dla zalogowanych], the Minister of Finance and Economy,[link widoczny dla zalogowanych], announced the tax benefit measure Tuesday in his keynote speech at a conference held to explain the nation's foreign investment promotional laws. About 300 foreign business leaders,[link widoczny dla zalogowanych], foreign diplomats,[link widoczny dla zalogowanych], and members of foreign chambers of commerce were in attendance. The conference was held at the offices of the Korea Chamber of Commerce and Industry. Under the current laws,[link widoczny dla zalogowanych], the tax reduction is given to foreign investments in 265 technologies covering eight fields,[link widoczny dla zalogowanych], but the Ministry plans to increase the number to 446.
(Yeh Byung-il,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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The result of following a low GI diet will be amazing: a healthier, fitter and slimmer you for the rest of your life. And the process will be enjoyable too,[link widoczny dla zalogowanych], making you feel fuller for longer, and increasing your energy levels while losing weight and sustaining weight loss. So I encourage you to entrust your weight loss into something that will guarantee you results, the low gi diet,[link widoczny dla zalogowanych], instead of falling prey to one of those "lose weight quickly" fads.
The low gi diet is good for anyone concerned about their health, especially diabetics and people with overweight. Carbohydrates break down into the bloodstream and release glucose. Some break down faster than others. The GI measures how fast any kind of food breaks down, with 100 representing glucose itself. Low GI foods (55 points or less) release glucose slowly,[link widoczny dla zalogowanych], thus being considered healthier. Medium GI foods (between 56 and 69 points) release glucose faster and are not as healthy as low GI foods. High GI foods (over 70 points) are the least healthy foods, because they release glucose the fastest.
The low gi diet is the only "scientific" diet proven to help you lose weight and at the same time develop durable healthy eating habits,[link widoczny dla zalogowanych], to achieve optimum wellbeing and health and protect yourself against disease. This diet together with exercise will enable you to lose up to 10% of your current body weight in a period of about 3 months. There are in the market (Internet) various good maintenance programs with tips,[link widoczny dla zalogowanych], delicious recipes and meal plans, and tables with the GI values of all your favourite foods.
The low gi diet translates into a true change in your lifestyle,[link widoczny dla zalogowanych], health and overal well being. The glycemic index (GI) is based on how quickly carbohydrates affect your blood glucose level, and not only on the carbohydrate content of food itself. High glycemic index in a food means quick digestion and rise of the blood sugar level. These foods usually lack necessary nutrients or vitamins,[link widoczny dla zalogowanych], and contain excess calories and fats.
There is an increasingly popular family of diets,[link widoczny dla zalogowanych], which use the glycemic index (GI) to control blood sugar levels. One of those is the low gi diet. Losing weight is a hard goal everybody seeks to accomplish each and every year. The weight loss industry is really immense and powerful,[link widoczny dla zalogowanych], and sells every type of pill, cream,[link widoczny dla zalogowanych], fad diet and lotion possible. The low gi diet is nothing new (more than 30 years old) and does not require purchasing any sort of diabetes diet foods. A low gi diet is much more than a typical diet,[link widoczny dla zalogowanych], even a low carb diet.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Jose Talavera
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On this lovely and lighting Diwali, there is nothing special gift then the chocolates!!! And if it is homemade chocolates then everyone will wet their mouths after seeing those chocolates.

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It’s something vibrationally in how they put the song together,[link widoczny dla zalogowanych]. It translates into a feeling for you,[link widoczny dla zalogowanych].
Hold the intention that you want to feel good and serve others. Let go of any attachment to a specific outcome in your encounters with people.
It’s really when the person comes to an awareness in themselves…like a light bulb switching on.
You can help because often these people don’t realize that the problem/challenge/issue they have contains these implications.
As you are connecting with them, you are holding the energy for them to be how they want to be. You are really getting into the energy with them and helping to activate the awareness in them of the possibilities available to them that you can offer.
Do you have a song that’s really special to you? Maybe it’s “Let It Be” or some love oriented song,[link widoczny dla zalogowanych]. There is some reason that it’s a significant song for you.
By Sharon Wilson
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Have you heard that we use only 10% of our brain? One of your potential skill sets,[link widoczny dla zalogowanych], like learning many languages,[link widoczny dla zalogowanych], is telepathically reading energy and minds.
Human beings get a lot more out of learning when they do something with it,[link widoczny dla zalogowanych]!
Something happened because of those problems or issues and there is a feeling that the person has because of the problem or challenge. That turns into an implication. Something is activated in them.
On a vibrational energy match level to you they are aware: “Yes, I have a challenge or issue or something I’m wanting.”
You can help people align to take actions that are more in alignment with feeling that feeling. All kinds of things can happen energetically for them. From a serving standpoint, that is how you are guided to get inside the energy of people.
They feel energy around wanting to change that,[link widoczny dla zalogowanych], to take action on that. They think “ I know that when I do I’m going to feel the way I want to feel.”
You have that ability,[link widoczny dla zalogowanych], but you’re not currently using it. You’re turning on those parts of your brain now whenever you activate new thoughts.
That is where the vibrational energy match happened – a match to you,[link widoczny dla zalogowanych].
When you are talking to someone and you know they have a problem that you have the solution to, think of this in terms of the serving you are going to give to that person.
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It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

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according to the introduction, Mr. Wang's wife came in, found him huddled on the table on the ground, was found foaming at the mouth,[link widoczny dla zalogowanych], full of wine, when she saw the empty bottle stood a bloom industrial alcohol. The family saw Mr. Wang look after,[link widoczny dla zalogowanych], hurriedly call 120 will he sent to a nearby hospital. According to their families,[link widoczny dla zalogowanych], these industrial alcohol is left their home to wipe furniture disinfection, never thought this would happen.
Peninsula metropolis daily dispatch (reporter Wei Lili) December 19th 53 years old Mr. Wang spirit not too good,[link widoczny dla zalogowanych], on the morning of 19,[link widoczny dla zalogowanych], while his family isn't at home to drink a industrial alcohol,[link widoczny dla zalogowanych], later his wife from the neighbors to climb through the window into the house, and took him to the hospital. Subsequently,[link widoczny dla zalogowanych], the reporter from 401 hospitals to understand, because Mr. Wang to drink too much,[link widoczny dla zalogowanych], resulting in methanol poisoning, despite gastric lavage and rescue measures, but is still in a coma.
according to the doctor, because Mr. Wang drank a lot of industrial alcohol, methanol poisoning has led, although sent to the hospital, they give him the gastric lavage, but there are still some absorbed. According to the introduction, after the rescue Mr. Wang is still in a coma,[link widoczny dla zalogowanych], he had been transferred to the Department of internal medicine to continue treatment.
according to the introduction, on the morning of his wife go out to buy food, Mr. Wang is a person at home,[link widoczny dla zalogowanych], but his wife after buying food at home, but you can knock do not open the door, no matter how to shout his wife, there is no response to the house. Worried about the accident, Mr. Wang's wife from the neighbor's window climbed to his home.
The
19 days morning, the reporters came to the 401 hospital emergency room, the doctor is to give Mr. Wang gastric lavage, his family to accompany in the side. According to the briefing, Mr. Wang this year 53 years old, live in Xuzhou Road,[link widoczny dla zalogowanych], ten years ago he had a big accident,[link widoczny dla zalogowanych], then the spirit is not good, then retired at home, but has not shown the tendency of Dutch act, however, on the morning of 19 but the accident occurred.
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But because the three packs of provisions LCD, plasma flat-panel TV has not appeared, so the color of the three packs of provisions in the directory, only the "tube, the output transformer, tuner, integrated circuit" on TV "main component".

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whether expressed orally or in a will. 1st Solution: Give your Pet to a Friend or Relative
Under California Probate Code,[link widoczny dla zalogowanych], Finally,[link widoczny dla zalogowanych], The Flawless Execution model utilizes a methodical, market.
revolutionary, The wheel was a divergent product.By Mercedes Oestermann van Essen See all Articles by Brian NicolettiGet Updates on Financial FreedomGet Updates on Brian Nicoletti Average: 0 Your rating: None Tweet This article is an excerpt from Mercedes' book Many fail to see the real underlying causes of our present economic demise.By Barry Lenson a tough businessman,[link widoczny dla zalogowanych], while you’re shaking hands, Grasp the other person’s hand firmly … but not so firmly that it hurts! longer working hours and higher stress, it is worth doing right.
My favorite commercial on TV right now is an excellent example of how not telling the full truth is misleading and akin to wilful deception. the two ought to go hand in hand.
• The person did not want to move out of town or out of the state or province. become divorced before getting married, your trade,[link widoczny dla zalogowanych], it might not be the best decision to pursue that career. is simple. If the speaker talks about them, or a small gift. The other way is by simply talking to
people other than your decision maker.
the better the quality of information. just change what you are doing to add more activity to your routine. So get as much input as you can about your strengths,[link widoczny dla zalogowanych], I often find that the comments can be more interesting that the actual post and is a great resource for unique tips. Author's Bio: A positive winning attitude communicates that life is fun and you're a success. Communication has many forms and,[link widoczny dla zalogowanych], Who would not like to do another ten transactions from the same mailing? If the service is not exceptional,[link widoczny dla zalogowanych], and timely record keeping and documentation when preparing to work with an attorney.
An attorney will need to go on a fact-finding mission in order to best represent you and your business.
Susan A.
4. Take time to decide whether or not having that cute $24 purse or $22 watch outweighs your goal to own your own car at the end of the year.
The best strategies for saving money is to have a positive,[link widoczny dla zalogowanych], Have notes in front of you if you need them-- If your book and topic involves information that doesn’t easily come to you—such as numbers and dates—or a long list of bullet points,[link widoczny dla zalogowanych], a weekend,[link widoczny dla zalogowanych], who want to know how to move up. tell them about the Google Alerts. Stop talking about it and just do it
Stop planning.

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So how does that affect your business? Similar options are available for loyalty cards where you can reward customers for continuing to make their purchases with your business.

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can become a member of the army is only one process. Height 1.75 meters of above, the physical examination standard, physical coordination is better, better psychological health, which is the lowest line primaries.
is the highest honor the armed police forces have "ten loyal bodyguard" honorary title, the thirteenth China ten armed police loyal guards ceremony held yesterday afternoon, "Snow Leopard Commando" player Li Guoyong is one of them.
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is one in a thousand
as the Chinese Anti-terrorism "national team", they are a group of? Reporter recently interviewed on them.
seconds fired three shots have a have hit at the nub of
some gangsters often hidden in the "maze", the players cooperation, will the arrest.
in the 800 meter hurdles in training, through the wall of fire is one of the more dangerous subjects.
Chinese "national team" anti-terrorism "Snow Leopard" team 18 hours a day training limit latent black hole can stay a week
players from the plane down, in order to save time, they don't fasten the safety belt.
year armed police recruits with nearly ten thousand people,[link widoczny dla zalogowanych], in accordance with the requirements to pick out 120 people entered the reserve. They need to face the political examination, physical examination, examination,[link widoczny dla zalogowanych], psychological test and a checkpoint. However, the test is just beginning,[link widoczny dla zalogowanych], after 8 months of intensive training, the remaining seventy or eighty people entered the second team.
Snow Leopard Commando team in training on the queue is not ambiguous, refine on.
Li Guoyong unit is a mysterious forces, they rarely appeared in public, wearing a black mask when the appearance, more people's curiosity; this is a legendary troops,[link widoczny dla zalogowanych], they carrying advanced individual equipment, pistols, submachine guns,[link widoczny dla zalogowanych], rifles,[link widoczny dla zalogowanych], a variety of weapons is be expert at; this is a a bear important task forces, they charged with counterterrorism missions.
elimination may occur at any time of
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again after a year with the run-in,[link widoczny dla zalogowanych], there are 20% people will be eliminated, can stay can be introduced into the first team, become a formal combat team, begin professional anti-terrorism training. Even so, the players also cannot let down, because they are constantly in the difficult training facing elimination. "The whole process cannot bear to think of the past." Today,[link widoczny dla zalogowanych], Li Guoyong has experienced all the devil training,[link widoczny dla zalogowanych], but in retrospect the whole selection process,[link widoczny dla zalogowanych], he does not know how to walk.
"we're a combat troops, everything is ready for combat." Li Guoyong so definition of his troops.
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Use HTML old version
This was a quick checklist for effective website design and I hope these for you
A website design can never be effective in driving in traffic if it uses too many useless plug-ins and multimedia applications. These, in fact, are real nuisance and can deter a visitor from those elaborate download procedures. This is a definite handicap in finding what they are looking for and this may very well prompt them to look elsewhere. However,[link widoczny dla zalogowanych], these things are a necessity for music and entertainment websites, and they can use these according to their business demands. Also, be picky about the various formats that the viewers can use. Website design image formats such as .JPEG,[link widoczny dla zalogowanych], .GIF, and .HTML and audio formats such as .Au,[link widoczny dla zalogowanych], .WAV, and .AIF are handy. PostScript formats are better if not used.
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Website design has become one of the mot important aspects of advertising these days,[link widoczny dla zalogowanych], the reason behind this being the gaining significance of the virtual marketplace. According to the latest statistics, almost 12.5% people in the entire world use the Internet to find what they are looking for,[link widoczny dla zalogowanych], and this is a pretty respectable figure. However, with the rising competition online, effective website design can be challenging to the designers and webmasters engaging in the activity.
Bearing these salient points in mind from the very beginning is the foremost duty of any website design expert. Done these, the following are some other points you should keep in mind.
There are a few criteria for being successful in website design – they are,[link widoczny dla zalogowanych], namely, content,[link widoczny dla zalogowanych], search engine optimization, designing, ease of navigation, marketing, layout, etc. However, there are a few other things that the designers and webmasters should consciously avoid overindulging in. In fact, doing more of these than what is needed can be source of negative returns, thereby causing commercial loss.
1,[link widoczny dla zalogowanych]. The miserably designed websites do not inform the users about the business they offer and their operations.
2. Their website design does not include email addresses or the relevant contact information to facilitate correspondence.
3. These websites use horrific colors for their pages – colors that do not go with each other or with the content.
4. The website design use backgrounds that are ugly,[link widoczny dla zalogowanych].
5,[link widoczny dla zalogowanych]. These websites use preposterous texts that hardly coincide with the webpage background making it virtually unreadable.
6,[link widoczny dla zalogowanych]. These websites contain unpardonable spelling and grammatical errors.
Avoid Plug-Ins and Multimedia
Empathizing with what the stakeholders and the patrons need is extremely important for a website design to be effective. It is expected of a website designer to be well informed,[link widoczny dla zalogowanych], having researched and read professionally inclined books, and applying the understanding acquired thereby. Obviously, the website design expert should be entirely conversant about the traits of a disappointing website, so that he/she knows what to avoid.
So, here are a few things that miserable websites do, which you should avoid while designing your website.
By John Mahoney
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It is better to use the old version HTML because some universal browsers do not support the most specific features. Although the latest version HTML are far more user friendly and useful, the website design expert have to remember that most of the users do not yet use the latest versions. Therefore, in order to see more traffic, the previous version remains a better choice.
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Americans are in trouble. Obesity rates continue to skyrocket, and with rising obesity comes increasing reports of diabetes and hypertension among adults and, more frighteningly, children. We are constantly bombarded by advertisements pressuring us to try the latest high blood pressure medication – on billboards, in magazines, and on television. These padded ad budgets and pharmaceutical products are flourishing for a reason. America has a high blood pressure problem.
By Sharon Sherman,[link widoczny dla zalogowanych], MSOM, L.OM,[link widoczny dla zalogowanych], D.OM.
See all Articles by Sharon ShermanSee Sharon Sherman&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on WellnessGet Updates on Sharon Sherman Average: 5 Your rating: None Average: 5 (1 vote) Tweet
According to the Center for Disease Control, about one out of every three U.S. adults has hypertension, meaning 31.3% of all U.S. adults are at a greatly increased risk of suffering from heart disease and stroke, the first and third leading causing of death in the United States. The ramifications of high blood pressure are many: According to a recent study, hypertension cost the U.S. economy $76.6 billion in health care services, medications, and missed days of work in 2010. High blood pressure, or hypertension, has no specific symptoms in and of itself. However, in addition to heart disease and stroke,[link widoczny dla zalogowanych], long-term high blood pressure suffers are at increased risk of kidney disease and permanent blood vessel damage among many other serious conditions. Although medication and a change in diet and lifestyle are the standard recommendations to treat high blood pressure,[link widoczny dla zalogowanych], there is an unsung hero in the struggle to lower blood pressure – acupuncture.
Acupuncture, a more than three thousand year old Chinese medical treatment used for innumerable maladies, has gained widespread popularity and credibility within the Western culture in recent years. From infertility to chronic conditions, more and more Americans are turning to acupuncture as a viable alternative and supplement to Western medicine. More specifically,[link widoczny dla zalogowanych], in recent studies the use of acupuncture has shown to be an effective treatment in the fight against high blood pressure.
In a 2007 German study, regarded as the first to test acupuncture treatments against a placebo needle therapy,[link widoczny dla zalogowanych], researches administered acupuncture and the placebo treatment to 160 hypertension (or high blood pressure) patients over the course of six weeks. At the end of treatment, blood pressure levels were significantly reduced in the acupuncture treated group. Of additional significance, the change in blood pressure levels between the acupuncture treated group and the placebo treated group were vast, as the placebo group saw little to no meaningful change in blood pressure levels. However, three to six months after the study,[link widoczny dla zalogowanych], blood pressure readings returned to pre-study levels in the acupuncture treated group, leading researchers to conclude that regular ongoing acupuncture treatments were required to maintain healthy blood pressure numbers in hypertensive patients.
In Dr. Longhurst’s study, researchers used cats with heart disease, a possible end result of high blood pressure, to test acupuncture’s effectiveness. By stimulating the acupuncture point associated with adrenaline while at the same time administering high doses of adrenaline, researchers found that blood pressure levels remained low and steady in the cat test subjects. Ordinarily, high doses of adrenaline would cause blood pressure levels to skyrocket. To Dr. Longhurst and his team, this study shows concrete evidence of acupuncture’s usefulness in treating hypertension. Dr. Longhurst will be using human test subjects in the final phase of his acupuncture trial and hopes to show more conclusively that acupuncture is a legitimate medical tool in the fight against high blood pressure.
Author's Bio:
While more scientific evidence seems to be on the horizon, many acupuncture devotees are already reaping the benefits to treat their hypertension. As recommended, regular treatments in conjunction with any ongoing medical care can help reduce blood pressure levels in non-invasive and frankly pleasurable and relaxing 30-minute increments.
John C. Longhurst,[link widoczny dla zalogowanych], MD, PHD, a professor of medicine at the University of California,[link widoczny dla zalogowanych], Irvine, College of Medicine, began a four part research trial into acupuncture’s effects on animals after visiting China and meeting with renowned scientists well-versed in the ancient medicinal art. In acupuncture, the physical body is mapped out into meridians, a series of invisible pathways which correspond to internal structures and bodily operations like the heart and blood flow. "They are located over major [nerve] pathways that are accessed when you put a needle in,[link widoczny dla zalogowanych]," says Dr. Longhurst. Acupuncture practitioners use these very thin needles to stimulate the pathways,[link widoczny dla zalogowanych], sending impulses to the brain, thus activating different areas.
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When we dissect the emotions involved, it plainly becomes obvious that we’re going about it the wrong way with our negative thoughts. The emotion of disappointment when we fail is 1) temporary and 2) not necessary when you look at “failure” in a different light. In Thomas Edison’s quest to create the light bulb, a reporter once asked him how it felt to have failed so many times in that endeavor, to which Edison supposedly replied, “I have not failed once,[link widoczny dla zalogowanych], I have found 700 ways in which it will not work.” The actual number of times he tried is up for debate, the quote still applies though. Instead of assigning failure to the things you try to achieve in your life, try saying to yourself, “okay,[link widoczny dla zalogowanych], so that way doesn’t work, I’m not going to do that anymore.” In this way, you’re never failing; you’re just getting the bad ideas out of the way first! That simple reframe will eliminate the majority of disappointment we might feel in the face of “failure”, but if you need more fodder for your creative juices, think about this for a minute. Living a life of not trying because you’re afraid of failing will result in a constant undercurrent of emotions that are detrimental to your happiness and well-being. If you constantly feel as though you’re not good enough,[link widoczny dla zalogowanych], and are destined to fail,[link widoczny dla zalogowanych], how is the Law of Attraction supposed to bring you anything different? Remember, you get what you think about MOST of the time. Having a consistently low vibration about yourself and your abilities is ultimately stronger than fleeting moments of trying and “failing”, especially when you can remind yourself that there is no such thing as “failure”. Are you still going to let the fear of being disappointed hold you back from dreaming big? While it’s true that not trying means you’ll never fail, it also means you’ll never succeed.
Under the Nose: I hate them for judging me
So, go ahead and dream big, get those creative juices flowing, let go of your limits. The disappointment is not that bad, especially if you tap on it.
“Even though I’m a slow learner and I don’t want people to laugh at me,[link widoczny dla zalogowanych], I love and accept myself completely.”
Under the arm: I choose to know that I don’t need to feel embarrassed about my inability to be a really fast learner
“Even though I don’t want people to see what a spaz I am, and I’d rather not embarrass myself,[link widoczny dla zalogowanych], I love and accept myself completely.”
Chin: They expect me to be perfect at it the very first time
Next I’d like to discuss the real reason I started this piece, and a major reason why many of us won’t allow ourselves to expect the best; the fear of getting our hopes up and being disappointed. It seems like everyone I talk to has this deeply ingrained belief that it’s not safe to expect really good things, because if we don’t get them, we’ll be disappointed. I certainly had that belief, but I quickly obliterated it when I started to learn the power of positive thinking and beliefs. I think it’s natural that our elders want to protect us from disappointment, so they discourage dreaming big so we won’t be disappointed, just in case it doesn’t happen. I remember an episode of The Simpson’s when Homer gives Bart the fatherly advice of “See Son,[link widoczny dla zalogowanych], you tried and, you failed, so what did you learn? Don’t try.” I know that’s a bit extreme, but essentially we do tell our children that to a degree.
Eyebrow: I learned that when I was little and didn’t have any adult skills
“Even though in the past I was afraid to try because I felt like I would just mess it up and I didn’t want to waste their time, or call attention to my inadequacy, I choose to know the future can be different”
Side of Eye: Every skill is learned, why am I so hard on myself?
Eyebrow: I feel so embarrassed when everyone is watching me and I mess it up
Under the Nose: I have lots of skills that others might not be so good at
Chin: I choose to celebrate what I’m good at, and not worry about the things I need practice with
One more aspect of not wanting to let yourself dream big,[link widoczny dla zalogowanych], or try to achieve things in your life, might be the embarrassment of others seeing you “fail”. I know there have been lots of instances in my own life when I’d like to try something, but I wouldn’t because I knew the first go at it might be a little messy, and others were watching me. I was always afraid they’d laugh at me, judge me or I’d waste their time. I’d often say to myself, if I could just practice it without anyone watching me I know I could get it,[link widoczny dla zalogowanych], yet I never had the opportunity to try it on my own for logistical reasons, so I was never able to achieve it. Since doing EFT on it, I will now attempt things I never would’ve attempted before. For example, I joined the volunteer fire department which brings me up against this issue on a weekly basis, so I can master it. Also, at the gym I will try things like a 38” box jump that I would never have attempted in front of others in the past,[link widoczny dla zalogowanych], for fear of looking stupid. I still look stupid, but I don’t care anymore, at least not enough to stop me from trying. Here’s a bit of the tapping I did for that issue:
Under the arm: It’s so embarrassing when I suck at something
Collarbone: I expect myself to be perfect at it and if I’m not I feel like a loser
In Part one of Improve Your Self Esteem, we discussed the impervious self-doubt that so many of us are victim to and how to start becoming consciously competent in changing our neural net to support more positive thoughts and beliefs.
“Even though I don’t have the confidence that I can do it right off the bat, and I feel like I always mess up when I first try something, I love and accept myself completely.”
You have to let yourself dream big. Don’t let possible disappointment slow you down. After all,[link widoczny dla zalogowanych], the positive emotions you could conjure by dreaming big usually outweigh any possible disappointment you might feel if you don’t get it. Especially when you consider that you could dream big every day, just for the fun of it and not really expect anything to come of it. The cool thing is that the act of dreaming with positive emotion DOES begin to summon that reality, or a reality that feels just as good and causes it to manifest in your experience. You have to care about how you feel, but not care too much about how or why you feel it.
Then, once again when you have tapped down that embarrassed feeling,[link widoczny dla zalogowanych], start to tap in more positive affirmations and thoughts;
“Even though my life circumstances taught me that it’s more efficient if someone that knows how to do it just does it so no one is waiting around for me to figure it out, I love and accept myself completely.”
Side of Eye: Everyone will know what a loser I am if I mess it up in front of them
Under the Eye: They will judge me and think I’m no good
“Even though I’ve felt inadequate in the past when I try something new in front of others, I love and accept myself completely.”
Top of the head: This embarrassed feeling
Under the Eye: Some people might be better at things right off the bat than I am, but why does that make me feel inadequate?
By Ellie Steele
See all Articles by Ellie SteeleSee Ellie Steele's Expert PageGet Updates on Emotional Freedom Techniques (EFT)Get Updates on Ellie Steele Average: 0 Your rating: None Tweet
Collarbone: so I’m not a fast learner sometimes, that’s okay, I have other amazing traits
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Top of the head: I choose to accept myself exactly as I am
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